5:40 mile
400 squat
275 bench
275 hang clean
I love pretty much any gymnastic movements
CPR/AED Certified
BA Theology
Minors Math and Leadership
In middle and high school, I played football, and a bit of soccer, got into the track, and then found myself in tennis for the last 3 years of high school. My friends and I also would play ultimate frisbee whenever we could get enough people. High school was when I started my lifting life, mostly doing body-building style workouts and flexing in the mirror with my boys. Toward the end of high school was when I had my first introduction to CrossFit. I loved it. To save money in college, I just used the university gym, but then I got back into CrossFit my senior year. That’s how I found myself at Rewired!
With all the sports I did, I struggled to find where I really shined, as well as a good community. My athletic abilities were always middle of the pack, which is why I bounced around from different sports so much. When I started CrossFit and found Rewired, not only did I feel like I found something I could thrive in, but also I found an amazing community that pushed me to get better every single day. Every workout at Rewired is truly the best hour of my day.
My favorite part of coaching is seeing people improve their skills and get better every day. I love getting to help people reach their goals, whether that’s getting better at a certain movement or trying to eat a bit better. I also love making people feel welcomed. Rewired gave me an amazing community and I want to help others find that here.
