CLASS SCHEDULE
Gym Spokane WA schedule — coached classes, Open Gym hours, and KidWatch available at 9am weekday sessions.
Schedule
Gym Spokane WA Schedule
9 coached classes and open gym sessions every week — morning and evening times available. All classes 60 minutes, 24-person cap.
4:45 AM
– 5:45 AM
Coached Class
60 min • 24-person cap
5:45 AM
– 6:45 AM
Coached Class
60 min • 24-person cap
6:45 AM
– 7:45 AM
Coached Class
60 min • 24-person cap
7:45 AM
– 9:00 AM
Open Gym
60 min • 24-person cap
9:00 AM
– 10:00 AM
Coached Class
60 min • 24-person cap
12:00 PM
– 1:00 PM
Coached Class
60 min • 24-person cap
3:30 PM
– 4:30 PM
Open Gym
60 min • 24-person cap
4:30 PM
– 5:30 PM
Coached Class
60 min • 24-person cap
5:30 PM
– 6:30 PM
Coached Class
60 min • 24-person cap
What's Available
Know What to Expect
Every session type is designed to fit your schedule, fitness level, and goals.
Coached Classes
Expert-led strength and conditioning sessions — 60 minutes, 24-person cap, all fitness levels welcome.
Open Gym
Use the space on your schedule — no coach required. Perfect for extra training, mobility work, or skill practice.
KidWatch
Available at the 9am weekday class. Bring the kids — we've got them covered while you train.
60min
Per Class
24max
Per Session
9+daily
Class Times
5days
KidWatch
Ready to Train?
Book Your First Class
Walk-ins are welcome, but booking is preferred — classes fill fast. All fitness levels welcome, no experience required.
- No experience needed
- KidWatch at 9am weekdays
- 24-person cap — spots go fast